The modeling massage, derived from a centuries-old therapeutic technique, is gaining popularity due to the increasing emphasis on appearance. It focuses on the circulatory and lymphatic systems, drawing in a larger following.
The aim is to speed up local metabolism and enhance blood flow by moving quickly and firmly, promoting nutrient and oxygen delivery to muscles and organs.
As this method becomes more widespread, some potential doubts may arise among those interested. Many are curious about the effectiveness of modeling massage. Keep reading to find out the answer!
What is the purpose of the modeling massage?
The modeling massage, which involves neuromuscular stimuli, seeks to enhance nutrient and oxygen circulation in the body, reduce fluid retention, and promote the removal of toxins.
This method is ideal for individuals looking to decrease their measurements as it helps reduce swelling in areas like the abdomen, buttocks, and legs, resulting in a more toned muscle appearance.
Stimulating blood circulation through modeling massage, along with cosmetic products, a healthy diet, and regular exercise, can help reduce or improve cellulite. This is because cellulite is often caused by fluid retention and poor circulation, which this therapy aims to address.
Can modeling massage effectively remove fat?
Some doctors and scholars believe that modeling massages alone cannot eliminate fat because it is challenging to break down fat cells solely through manual massage. Liposuction or physical exercise are more effective methods for fat reduction.
However, do not feel disheartened! They also suggest that when combined with a healthy diet and regular exercise, the method can help reduce fatty tissues.
To achieve the intended outcome of reducing body fat, it is important to combine massage sessions with a healthy lifestyle.
How was she created?
The technique used for body shaping massage involves applying greater pressure on the skin compared to a regular massage. It includes rhythmic kneading, sliding, pinching, and percussion movements for optimal results.
These movements are intensified to enhance blood flow and tone the muscles, especially targeting areas prone to fluid retention like the abdomen, hips, back, glutes, thighs, and arms.
The modeling massage may cause slight discomfort due to the increased pressure, but it should not escalate to pain, indicating excessive force on the skin.
The movements can also fail to cause hematomas, which signal broken blood vessels, or purple spots, as these indicate poor oxygen supply.
It’s crucial to understand that a single session lasting 30 to 40 minutes may not yield significant results. Consistent sessions are necessary to prevent fluid accumulation in the body.
It is advised to undergo the procedure once or twice a week for ongoing treatment. However, for those who exercise regularly and follow a balanced diet, the frequency can be decreased to once every 15 or 20 days, based on individual needs and recommendations from a healthcare provider.
Who is eligible to receive the massage?
The technique of modeling massage can stimulate blood circulation, leading to a potential increase in blood pressure that may pose risks for individuals with uncontrolled high blood pressure, making it advisable for them to refrain from this type of massage.
Individuals with skin lesions, fragile hair, osteoporosis, or pregnant women in the first trimester should avoid the method due to the pressure involved in the movements.
It is crucial for the responsible professional to analyze the individual’s basic medical history before performing a modeling massage to prevent any complications that may arise from applying the technique to those with incompatible health conditions.
Who is the expert who performs modeling massages?
The modeling massage should only be performed by individuals with the proper expertise in the lymphatic and circulatory systems, correct techniques, and appropriate force, as well as knowledge of the specific body areas where it should be applied. Therefore, it is unsafe for unqualified individuals to perform this type of massage.
Try to have procedures done by a qualified aesthetician or a dermato-functional physiotherapist to ensure safety and good results. Choose reputable clinics with high credibility.
Currently, there is no shortage of motivation to maintain a good appearance. Modeling massage is a valuable asset as it offers the potential to decrease measurements by enhancing blood circulation, oxygenation, and tissue and organ nutrition. Who wouldn’t desire those benefits?
Although effective, this technique does not work miracles. To enhance its results, it is crucial to combine it with a healthy lifestyle that involves a balanced diet and regular exercise. Additionally, it is essential to carefully choose a qualified professional and be aware of any contraindications to avoid unexpected outcomes.
The modeling massage is an excellent way to combat fluid retention and reduce cellulite, making it a shortcut to achieving a sculpted body.
Contact us to learn more about carrying out the procedure with skilled professionals and a reputable clinic. Follow our Instagram account for updates!
