Many people enjoy autumn for its cooler weather, the opportunity to wear boots and jackets, and the chance to indulge in hot chocolate. However, the dry climate during this season can have negative effects on your body.
It’s important to take care of your skin during the autumn season. Discover how to keep your skin healthy during this time and learn about the 5 essential skincare tips. Enjoy reading!
Why is skin care important during the autumn season?
When the weather gets colder, the air becomes drier, leading to dry conditions. The cold winds and low temperatures that come with it can have negative effects on your skin. Chill winds can promote various skin issues.
- skin that is dry and has cracks
- abrasion;
- Itchiness.
- Red coloration;
- Peeling off.
- Atopic dermatitis is a skin condition.
Autumn is an ideal period for aesthetic treatments due to the comfortable mild temperatures that enhance the experience. It is a suitable time to rejuvenate the skin post-summer and maintain its health and beauty, making it well-prepared for various treatments, particularly facials.
What are the top 5 essential skin care products for autumn?
To fully appreciate this season and prepare for the upcoming winter, follow these essential tips for a peaceful experience.
Clean thoroughly
After spending time in the sun and sea during the summer, your skin may become dry due to exposure to salt and chlorine. It is beneficial to perform thorough pre-autumn cleansing to eliminate dead skin cells and aid in skin recovery. During the autumn season, it is important to continue this routine by keeping the skin moisturized and avoiding excessive exfoliation.
Stay properly hydrated.
Dry skin occurs in dry weather, so it is crucial to ensure proper hydration, particularly for the face which is often exposed. Other body areas, even those typically covered, are also at risk of becoming dry.
Hydration involves taking care of oneself both internally and externally, and it is crucial to drink sufficient water to maintain the beauty and health of the skin.
Observe using your hands and mouth.
The hands and lips require special care in cold and dry weather, with regular hydration using creams and oils for the hands.
Avoid using harsh chemicals directly on your skin and excessive alcohol-based hand sanitizers. To keep your lips healthy, make sure to not only apply lip balm but also stay hydrated by drinking water.
Apply sunscreen.
In the fall, the sun remains strong, so it’s important to maintain your summer skincare routine by applying sunscreen with a minimum SPF of 30 to protect your skin from harmful UV rays.
Be cautious when taking hot baths.
When it gets cold, people often raise the shower temperature to avoid bathing in cold water. However, using hot water can be harmful to your skin.
The optimal choice is to shower with warm water and gentle scrubbing to prevent too much exfoliation and the stripping of the skin’s natural protective layer and moisturizing oils.
Skin care is crucial during the autumn season due to the potential harm caused by dry and cold weather, particularly to exposed areas like hands and face. It’s advisable to consider and apply the 5 recommended tips, ensuring they are tailored to your skin type and tone for optimal results and complete protection during this season.
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