You can easily create your own exfoliating scrubs at home using simple and affordable natural ingredients.
Exfoliation is a suggested method for both women and men, but it needs to be done cautiously to prevent skin irritations and injuries.
We’ve identified 4 basic homemade exfoliator recipes to help you care for your skin effectively. Check them out!
Why is exfoliation important for skincare?
Exfoliation is a gentle method that involves using non-dissolving microspheres to rub the skin, opening up pores to remove impurities and dead cells, which readies the skin for hydration.
Moisturizing products easily absorb into the skin, making it softer with each application. Exfoliants play a crucial role in enhancing blood circulation and promoting cellular renewal on the surface, maintaining the external tissue’s beauty and youthfulness.
The process can reduce wrinkles and expression lines, combat premature aging, and provide thorough cleansing for smoother, softer skin. It also restores the natural appearance of various body areas.
Homemade exfoliating recipes suitable for the skin are recommended.
The frequency of skin exfoliation varies based on individual skin type. For dry skin, exfoliating one to two times a week is recommended, while for oily or combination skin, exfoliating two to three times a week is advised.
The product should contain natural ingredients that are safe for both the environment and health. Select a recipe that is easy to find and appropriate for the specific body part where the paste will be applied.
Check out 4 homemade exfoliating recipes, including the preparation method and the recommended skin type for each option.
1. Using oats for exfoliation
Exfoliants with oats help remove dead skin cells and deeply moisturize the skin, aiding in lightening blemishes. This option is recommended for dry and dehydrated skin types. To prepare the mixture, combine 2 tablespoons of oats with 1 tablespoon of honey or yogurt.
Simply combine all the components and gently massage onto the skin in small circular motions. After exfoliating, rinse the area with cold water and moisturize with a quality cream to restore elasticity and promote healthier, more radiant skin.
Coffee style
The DIY coffee scrub is suitable for exfoliating the face and body, especially targeting areas like heels, elbows, and knees that need extra exfoliation. Coffee’s antioxidant properties help eliminate impurities and decrease oiliness.
To enhance skin softness and hydration post-treatment, it is advised to combine coffee with a complementary ingredient that promotes outer tissue regeneration, such as whole milk or olive oil, to create a uniform paste.
Exfoliating using brown sugar.
Mascavo sugar exfoliant is suitable for all skin types, including sensitive skin, as it is gentle and non-irritating. It effectively clears pores and promotes cell renewal.
Combining sugar with green tea or matcha can help reduce and eliminate dark spots on the neck, elbows, and knees. It’s important to apply a generous amount of moisturizer afterwards for a more effective exfoliating action.
Exfoliation using olive oil.
When combined with salt, olive oil can work wonders for the skin by providing exfoliation and acting as a potent moisturizer that helps regenerate micro lesions caused by friction. This option is great for individuals with dry, normal, or combination skin types, effectively balancing the skin’s pH levels.
You can utilize 1 tablespoon of salt and 3 tablespoons of olive oil in the recipe. Combine them in a clean, dry container and apply in smooth, circular motions. Rinse the area with cold water to close the pores after exfoliation.
What precautions should be taken when using exfoliants?
Before and after using the exfoliating mixture, it is important to handle it with care based on your skin type. It is crucial to ensure the area is clean to achieve optimal results. This can be achieved by rinsing the face with cold water or using a gentle makeup remover before applying the product.
To effectively exfoliate the skin, it is important to use gentle circular motions. Adjust the intensity of the movements based on the area’s sensitivity, avoiding exfoliating delicate areas like the eyes.
After the treatment, the skin becomes slightly more sensitive and it is recommended to apply a moisturizing cream. It is also crucial to refrain from hair removal before or immediately following exfoliation, and to avoid direct sunlight exposure.
It is important to combine home exfoliation with a holistic approach to skincare and health, which includes maintaining a healthy diet and avoiding harsh products after exfoliating to experience its positive effects on the skin. By following these recommendations, your skin will appear more beautiful, smooth, and radiant.
If you are unsure, make sure to see a dermatologist or schedule an assessment at GiO.
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